Reconnect To You

 Becoming a parent changes your entire world. From physical changes to emotional and hormonal changes, to relationship changes. New challenges present themselves and your world suddenly seems vastly different, overnight. 

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New mothers often seek therapy postpartum to address feelings of anxiety, depression, and overwhelming stress that can arise after childbirth. The transition into motherhood is significant, and many experience a range of emotions that can be difficult to navigate alone.

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Therapy provides a safe space for new mothers to express their feelings, gain support, and develop coping strategies.

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We help guide couples to communicate effectively with each other, manage the emotional ups and downs of parenthood, and find balance in their new roles.

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By offering a supportive environment to new parents, to discuss the challenges of parenting and the changes in their relationship dynamics, individuals are able to feel more connected to one another as if they are a team working together.